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Back pain and back health are closely related to proper hydration. Our bodies are made up of 70% water. The discs in our back and

November 29, 2021

There you were sitting at the red light humming along to the tune on the radio. You are thinking about what to make for dinner,

September 28, 2021

It is spring and you can see the last grips of winter being stripped away by warmer temperatures and longer days. While I usually write blogs

April 20, 2021

Is it safe to be adjusted by a chiropractor when you are pregnant? Is it safe to be adjusted in late term pregnancy? If you

February 11, 2021

If you have ever received the benefits of chiropractic care you already know how much of a positive experience it is. The vast majority of

February 4, 2021

I have been a chiropractor for 20 years and have been in private practice in Joppa, Maryland for over 16 years. One of the things

November 3, 2020

Your body was designed to move. It was not designed to sit behind a computer for 8 hours and then sit on the couch until

October 2, 2020

“I need to take a couple Advil”. This is a sentence that I hear my patients and even my own family members say on a

September 5, 2020

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