Back Pain: Causes, Treatments and Care Plan
So you hurt your back? How long until it gets better? What is a realistic science based approach for recovery? Are you setting yourself up
So you hurt your back? How long until it gets better? What is a realistic science based approach for recovery? Are you setting yourself up
Back pain and back health are closely related to proper hydration. Our bodies are made up of 70% water. The discs in our back and
It is spring and you can see the last grips of winter being stripped away by warmer temperatures and longer days. While I usually write blogs
Your body was designed to move. It was not designed to sit behind a computer for 8 hours and then sit on the couch until
We accept in-network insurance: BCBS, Carefirst, UHC, EHP, Johns Hopkins, Medicare Most other insurances accepted. We will be happy to verify your coverage.
Treating a variety of conditions, from chronic low back and neck pain to rehabilitation following an accident or injury.
Monday: | 9:00 AM - 12:00 PM 3:00 PM - 7:00 PM: |
Tuesday | 3:00 PM - 7:00 PM |
Wednesday | 9:00 AM - 12:00 PM 3:00 PM - 7:00 PM |
Thursday | 9:00 AM - 12:00 PM 3:00 PM - 7:00 PM |
Friday | Closed |